There's a ton of recipes on the internet, but here's the one that came up with. You don't have to use the frozen fruit or protein powder, but I think it gives it a nice frothy texure. Just make sure you check your teeth before any big meetings, sometimes the spinch can get caught in your teeth.
Ingredients
- 1 container greek yogurt with honey
- 1/2 scoop of vanilla protein powder
- 1/2 cup frozen mango chunks
- 2 clementines, peeled and seeds removed
- 1 cup fresh spinach
Directions
Put everything in a blender and blend until smooth.
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 313.9
- Total Fat: 0.6 g
- Cholesterol: 25.0 mg
- Sodium: 145.7 mg
- Total Carbs: 59.1 g
- Dietary Fiber: 5.2 g
- Protein: 21.9 g
Looks delicious! Thanks for sharing! Thanks for linking up to our "Strut Your Stuff Saturday." We love having you and hope you'll be back next week! -The Sisters
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